Showing posts with label phase. Show all posts
Showing posts with label phase. Show all posts

8.24.2012

emotional void - depression at its best




emotionally flatlined. that's how my drugs make me feel. for the sake of clarification, i am taking effexor and geodon, with a side of ambien to sleep. all generic. i am now of "normal" affect, and reasonably sane. the racing, repetitive thoughts and bipolar mood swings are subdued. i don't know how to be "normal". i'm not unappreciative, but i really feel hollow and absent.

the most frustrating issue i have right now is that my creativity is also absent. i sit to draw and stare at my journal. it's almost tedious to make lines. this is what i count on and thrive on. it's all but gone. then i have these depression jags that are unbearable. i have had two in the last month. for about 3 days i weep uncontrollably and become suicidal. i can't eat or sleep. unless i take lots of ambien, then i can comatose myself for 18 hours....
reading this back to myself i can't help feeling guilty. obviously, anyone on the "outside" would say "hey, your biggest issue is that now you can function as a parent...as a wife! shut it and go live!"

i have no answer for that.
i imagine it's kind of like being completely paralyzed, and having to learn everything all over, from the beginning. who the hell am i? what am i supposed to do with all that space in my brain? a joyous time, right? a time when i can reinvent myself for the better! a time to celebrate and enjoy just having the chance to feel ok!
most people strive to be happy....and to become happier. i strive to protect myself. i know that all at once it will all shatter and a deeply stabbing depression will overtake me, making me immobile. and yes, i will get through it, hopefully, because i have kids who need me. but at some point, as it has been for 27 years, the meds will quit, and i will be back to my worst self- the one who cannot function and the one who has to start all over. going through a med transition is serious torture. physical illness, mind-wrenching thought processes and exhaustion tear me down for weeks, 2 months this last time....

that said, i know there are people, even in my own family, who doubt the instability of my illness. everyone wants to believe that i take medicine, i'm better, or i get off the meds, i'll be fine...my best friend- who lives across the world- says we americans see happiness as a right, and become bent if we aren't happy on any consistent level. i see that. and i feel like being on prozac or any other anti-depressant has become almost "cool" in some circles. perhaps it's a way to feel less alone, or maybe we just like the excuse. either way, i'm not on that road. i don't even think i have the ability to be happy anymore. in fact, i truly believe i will be just content to not feel hopeless and sad. if you are one of thousands who think that i talk myself into falling over and over again, i hope you never feel this reality. and the most positive attitude in the world cannot fend it off.

what it comes down to is that i take meds to not have severe anger and depression issues, and they do not work consistently. having been on 29 different medications, i know the routine. up to 2 months transition ... feel ok for 9-24 months at best ... crash ... transition....all the while protecting myself from the next hill and it's delicacy. i don't want pity, i just want understanding and perhaps support here and there. i want to share what i experience so others can better understand their loved ones or even help themselves through art. :)

drawing: journal page 11


3.31.2012

spliced lily & the need to repeat (pages 31-36)


page 31 - not a fan of lilies or any flowers this shape, but as it appears to be a cross-section, i'm good. plus the coloration is very much to my liking (deep purply-blue makes me so mellow). and i think the background detail came out exactly as i would have planned it to. :)


...then the repetition comes back to me....(page 35)
extreme need for mental order on these days....
  
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page 32 left, 34 right
i haven't felt a compulsion to color these as i do the rest.

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    and page 36...serenity





3.24.2012

MY ART JOURNAL - where input becomes output

page 14

                                                                        page 13

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i have started a new journal, and i would like to share it here (and on flickr). it's very personal, but sharing makes it feel more important. it also feels like anyone who looks at it is somehow listening. :)
a big and annoying part of my OCD consists of repetitive negative thoughts. this process is aggravated by environmental input. the only control i have over input is obviously where i put myself. i have gotten into a pattern of sleeping during the morning, as night is more quiet and productive for me.

so how do i deal with what i take in? there is this constant flood of activity in my brain, uninvited and truly uninteresting, and pretty critical. this stream of negativity is exhausting in itself, so i try ways to dam it or change it's direction.  i spend a lot of time "researching" online. i open my facebook page in one tab, which has become a huge source of social networking for me (again, another post). in other tabs i have sometimes 4-6 different things i am looking into and learning about, mostly art related or interest-driven curiosity in weird topics. right now it's paranormal and urban exploration. i open these tabs and get carried-off on tangents by images and stories, blogs and flickr searches...and this gives me the slightest ability to direct my stream of consciousness toward things i actually like to think about. i love this escape.

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                                                                             page 12


page 10 - feelin like a mandala....
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 i also love movies. with extremely few exceptions, we watch netflix. i love having ultimate control over what we watch and when. we have become documentary junkies and have taken-in less popular yet amazing animated and independent films. for me, letting the shows "babysit" me is a form of medication. again, i am attempting to direct my thought patterns, only instead of me typing searches, i am letting myself float on something of interest that i have chosen. 
now i cannot watch TV without drawing or working on something. so i am creating in my journal while hopefully being carried by a wave of interesting input. i am not suggesting TV and internet can change anyone's life, i am sharing my thoughts on why i do what i do. certainly not excuses, as i am completely aware of the need for fresh air and exercise to balance. no need to turn that statement into any soapbox, there is no argument there.
 although internet and TV are not in themselves "art therapy", i use them to fuel my inspiration to create, and to give my mind a break as i draw or think about things i like to think about, things that don't drag me down.


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page 9 - fire and eyes
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i have come a long way in my art journal. i started out being indecisive and lacking confidence, now i can actually say i love my drawings and their process. drawing every day is necessary now -i want to draw from the minute i wake to the minute i lay down. i still have some motivation issues, but not for a lack of inspiration.
what inspires me these days?
  • collections of rocks and minerals on flickr
  • satellite maps of earth
  • patterns of flowers and trees
  • reptile, insect/bug and snake skin patterns and colors  
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page 7 - 'shrooms and songs...


 page 6 (left) - decisions suck 
page 8 (above) - mistakes can stay in your journal- in this case, i started drawing something that came out too freudian (inspired by a friend's pet snake) so i blackened it and called it a secret. :P what's obvious here is that i was still uncomfortable letting it be...
  
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pages 2, 3 and 4 -
space-waste, couldn't get motivated yet...i wasn't confident that anything i could draw was good enough to live on a permanent page in a journal.
so i tried to visually talk myself into it, then drew scribbles on a vintage medical page....
these pages and the inside cover took me longer to accomplish than most of my single pages later on!


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inside cover
i began on the inside cover for 2 reasons: i hate to waste anything, and it made my scary, empty journal seem more "mine".
so, there is the evolution of an art journal. every person has a different process, unique needs, varied skills, and preferences as to type of journal style or medium. but what i know to be true is that no matter those differences, every person can benefit from keeping a journal. and the most important part is that you need no specific skill to keep an art journal. it is your place to unwind and not judged.

2.25.2010

more ACEOs and mandalas



  

  





i'm stuck on making these little things.  they are the perfect size for my attention span.  i wish there were more colors in fine tip markers to work with, at least ones i can afford! more hues and shades of the same colors would be fine. someone at bic and sharpie should get on that.  

i have also been setting up my flickr sets, so if anyone comes and wants to read, they can, or they can go straight to the colored stuff. i made tags, and i have a nice favorites collection, and again, i have trouble leaving when i start looking through others' collections...i drown in all the awesome art and photographs.  i am going to set up a FLICKR badge to show off my favorite items by other flickr members. i also have to put up an ETSY favorites badge....and then there's the ETSY store i promised myself...

so, since i can't seem to get past this phase, i will try to make myself do something new. i'd like to pull out an old bookboard and alter it with my new caran d'ache neocolor IIs.  or should i try the oil pencils....